{"id":1843,"date":"2026-07-08T18:30:28","date_gmt":"2026-07-08T09:30:28","guid":{"rendered":"https:\/\/mindnmotionpilatesjournal.co.kr\/?p=1843"},"modified":"2026-07-08T18:30:28","modified_gmt":"2026-07-08T09:30:28","slug":"%ec%97%b0%eb%b4%89-1%ec%96%b5-%eb%ac%b8%ed%84%b1%ec%9d%80-%eb%82%ae%ec%b6%94%ea%b3%a0-%ec%b2%b4%eb%a5%98%ea%b8%b0%ea%b0%84%ec%9d%80-%ec%b5%9c%eb%8c%80-3%eb%85%84%ec%9c%bc%eb%a1%9c","status":"publish","type":"post","link":"https:\/\/mindnmotionpilatesjournal.co.kr\/?p=1843","title":{"rendered":"\u2018\uc5f0\ubd09 1\uc5b5\u2019 \ubb38\ud131\uc740 \ub0ae\ucd94\uace0 \uccb4\ub958\uae30\uac04\uc740 \ucd5c\ub300 3\ub144\uc73c\ub85c\u2026  \ub514\uc9c0\ud138\ub178\ub9c8\ub4dc \ube44\uc790\ub85c\u2018\uc9c0\uc5ed \ud65c\uc131\ud654\u2019\uc5d0 \uae30\uc5ec\ud55c\ub2e4"},"content":{"rendered":"<p>\ubc95\ubb34\ubd80(\uc7a5\uad00 \uc815\uc131\ud638)\ub294\u00a0\u201824\ub144\ubd80\ud130 \uc2dc\ubc94 \uc6b4\uc601\ud55c \ub514\uc9c0\ud138\ub178\ub9c8\ub4dc(\uc6cc\ucf00\uc774\uc158)\u00a0\ube44\uc790\ub97c\u00a0\u201926\ub144\u00a06\uc6d4\u00a030\uc77c(\ud654)\ubd80\ud130 \uc815\uc2dd \uc6b4\uc601\ud55c\ub2e4\uace0 \ubc1d\ud614\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\u2023\u00a0\ub514\uc9c0\ud138 \ub178\ub9c8\ub4dc\u00a0:\u00a0\ub514\uc9c0\ud138(Digital)\uacfc \uc720\ubaa9\ubbfc(Nomad)\uc758 \ud569\uc131\uc5b4\ub85c \ub178\ud2b8\ubd81 \ub4f1\uc744 \uc774\uc6a9\ud558\uc5ec\u00a0\uacf5\uac04\uc758\u00a0\uc81c\uc57d\uc744\u00a0\ubc1b\uc9c0 \uc54a\uace0,\u00a0\uc7ac\ud0dd\u00b7\uc774\ub3d9 \uadfc\ubb34\ub97c \ud558\uba74\uc11c \uc790\uc720\ub86d\uac8c \uc0dd\ud65c\ud558\ub294 \uc0ac\ub78c\u2023\u00a0\uc6cc\ucf00\uc774\uc158\u00a0:\u00a0\uc77c(Work)\uacfc\u00a0\ud734\uac00(Vacation)\uc758 \ud569\uc131\uc5b4\ub85c\u00a0\uc77c\uacfc \ud734\uac00\ub97c \ubcd1\ud589\ud558\ub294 \uadfc\ubb34 \ud615\ud0dc<\/p>\n<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<p>\ucd9c\uc785\uad6d\u00b7\uc678\uad6d\uc778\uc815\ucc45\ubcf8\ubd80\ub294\u00a0\ub514\uc9c0\ud138\ub178\ub9c8\ub4dc \ube44\uc790 \uac1c\uc120\uc744 \uc704\ud55c \uc9c0\ubc29\uc815\ubd80\u00a0\uac04\ub2f4\ud68c(\u201926. 2\uc6d4,\u00a0\uc804\uad6d\u00a07\uac1c \uad11\uc5ed\uc9c0\uc790\uccb4 \ubc0f \uc11c\uc6b8\uad00\uad11\uc7ac\ub2e8 \ucc38\uc5ec)\uc640\u00a0\ube44\uc790\u00b7\uccb4\ub958\uc815\ucc45\u00a0\ud611\uc758\ud68c(\u201926. 4\uc6d4)\ub97c\u00a0\ud1b5\ud574\u00a0\uc2dc\ubc94\u00a0\uc6b4\uc601\uc758\u00a0\uc131\uacfc\ub97c \ubd84\uc11d\ud558\uace0 \uac1c\uc120\uc0ac\ud56d\uc744 \ubc18\uc601\ud558\uc5ec,\u00a0\uc815\uc2dd \uc6b4\uc601\uc548\uc744 \ub9c8\ub828\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c,\u00a0\uc2dc\ubc94 \uc6b4\uc601 \uae30\uac04\uc778\u00a0\u201924\ub144\u00a01\uc6d4\ubd80\ud130\u00a0\u201826\ub144\u00a05\uc6d4\uae4c\uc9c0\u00a02\ub144\u00a05\uac1c\uc6d4 \ub3d9\uc548\u00a0\uad6d\ub0b4 \uad00\uad11\uc9c0\u00a0\ub4f1\uc5d0\uc11c\u00a0\uc6d0\uaca9\uc73c\ub85c \uadfc\ubb34\ud558\uba70 \uc5ec\uac00\ub97c \uc990\uae30\ub294\u00a0\uc678\uad6d\uc778\u00a0743\uba85\uc5d0\uac8c\u00a0\ub514\uc9c0\ud138\ub178\ub9c8\ub4dc \ube44\uc790\ub97c\u00a0\ubc1c\uae09\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub514\uc9c0\ud138 \ub178\ub9c8\ub4dc \ube44\uc790\ub85c \uccb4\ub958\ud558\uace0 \uc788\ub294 \ub4f1\ub85d \uc678\uad6d\uc778\uc740 \u201926\ub144 5\uc6d4 \uae30\uc900 \ucd1d 398\uba85\uc73c\ub85c, \uc774 \uc911 278\uba85(70%)\uc774 OECD \ud68c\uc6d0\uad6d \uad6d\uc801\uc774\uace0, 340\uba85(\uc57d 85%)\uc774 \uc11c\uc6b8, \uacbd\uae30, \uc778\ucc9c \ub4f1 \uc218\ub3c4\uad8c\uc5d0 \uccb4\ub958\ud558\uace0 \uc788\uc73c\uba70, \uc5f0\ub839\ubcc4\ub85c\ub294 30\ub300\uac00 206\uba85(\uc57d 52%), 40\ub300\uac00 74\uba85(\uc57d 19%)\uc744 \ucc28\uc9c0\ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<div id=\"div_page\" class=\"inner even_fe_1 page1\">\n<p>\u00a0\ucd9c\uc785\uad6d\u00b7\uc678\uad6d\uc778\uc815\ucc45\ubcf8\ubd80\uc5d0\uc11c\u00a0\ub514\uc9c0\ud138 \ub178\ub9c8\ub4dc \ube44\uc790\ub97c \uc815\uc2dd \uc6b4\uc601\ud558\uba74\uc11c\u00a0\u00a0\ubcc0\uacbd\ud55c \ub0b4\uc6a9\uc740\u00a0\ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uccab\uc9f8,\u00a0\uc5f0\ub839\uacfc \uccb4\ub958 \uc9c0\uc5ed\uc5d0 \ub530\ub77c \uc18c\ub4dd\uc694\uac74\uc758 \ubb38\ud131\uc744 \ub0ae\ucda5\ub2c8\ub2e4.\u00a0\ud604\uc7ac\u00a0\uc5f0\ub839\uc774\ub098 \uccb4\ub958 \uc9c0\uc5ed\uc5d0 \ub530\ub978 \uad6c\ubd84 \uc5c6\uc774\u00a01\uc778\ub2f9\u00a0GNI(\u201825\ub144 \uae30\uc900 \uc57d\u00a05,241\ub9cc\uc6d0)\uc758\u00a02\ubc30\u00a0\uc694\uac74\uc744\u00a0\uc801\uc6a9\ud558\uace0 \uc788\uc9c0\ub9cc,\u00a0\uc55e\uc73c\ub85c\ub294 \u2460 \uc5f0\ub839\uc774 \ub0ae\uac70\ub098 \u2461 \ube44\uc218\ub3c4\uad8c\ub610\ub294\u00a0\uc778\uad6c\uac10\uc18c(\uad00\uc2ec)\uc9c0\uc5ed\uc5d0 \uac70\uc8fc\ud558\ub294 \uacbd\uc6b0\u00a01\uc778\ub2f9\u00a0GNI\uc758\u00a01~2\ubc30 \ubc94\uc704\uc5d0\uc11c \uc644\ud654\ub41c \uc18c\ub4dd \uc694\uac74\uc744 \uc801\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n<p>\u203b\u00a0(\uc608\uc2dc)\u00a0\ub9cc\u00a018~34\uc138 \uc678\uad6d\uc778\uc774 \ube44\uc218\ub3c4\uad8c\uc5d0\uc11c \uc6cc\ucf00\uc774\uc158\ud558\ub294 \uacbd\uc6b0\u00a01\uc778\ub2f9\u00a0GNI\uc758\u00a01\ubc30 \uc801\uc6a9<\/p>\n<p>\ub458\uc9f8,\u00a0\ucd5c\ub300 \uccb4\ub958\uae30\uac04\uc744\u00a03\ub144\uc73c\ub85c \ub298\ub9bd\ub2c8\ub2e4.\u00a0\ud604\uc7ac\ub294\u00a01\ud68c\u00a01\ub144\uc529\u00a0\uc5f0\uc7a5\ud558\uc5ec \ucd5c\ub300\u00a02\ub144\uae4c\uc9c0 \uac70\uc8fc\ud560 \uc218 \uc788\uc9c0\ub9cc,\u00a0\ud574\uc678 \uc6b0\uc218 \uc778\uc7ac\uac00 \ud55c\uad6d\uc744 \ucda9\ubd84\ud788 \uacbd\ud5d8\ud558\uc5ec\u00a0\ud55c\uad6d\uc744 \uc815\ucc29\uc9c0\ub85c \uc120\ud0dd\ud560 \uc218 \uc788\ub3c4\ub85d \uc720\ub3c4\ud558\uace0,\u00a0\uc18c\ube44\ud558\ub294 \uae30\uac04\uc744 \ud655\ub300\ud558\uc5ec \ub0b4\uc218 \ud65c\uc131\ud654\ub97c \ub3c4\ubaa8\ud558\uae30 \uc704\ud574\u00a0\ucd5c\ub300\u00a03\ub144\uae4c\uc9c0 \uac70\uc8fc\ub97c \ud5c8\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n<p>\u203b\u00a0(\ud574\uc678\uc0ac\ub840) OECD\u00a0\ud68c\uc6d0\u00a038\uac1c\uad6d \uc911\u00a08\uac1c\uad6d \uc774\uc0c1\uc774 \ub514\uc9c0\ud138 \ub178\ub9c8\ub4dc \ube44\uc790\ub97c \uc6b4\uc601\ud558\uace0 \uc788\uc73c\uba70\u00a0\ub3c5\uc77c,\u00a0\uc2a4\ud398\uc778,\u00a0\uadf8\ub9ac\uc2a4\ub294 \ucd5c\ub300\u00a03\ub144\uae4c\uc9c0 \uccb4\ub958 \ud5c8\uc6a9<\/p>\n<p>\uc815\uc131\ud638 \ubc95\ubb34\ubd80\uc7a5\uad00\uc740\u00a0\u201c\uc774\ubc88 \ub514\uc9c0\ud138 \ub178\ub9c8\ub4dc \ube44\uc790 \uc815\uc2dd \uc6b4\uc601\uc740 \ub2e8\uc21c\ud788 \uc678\uad6d\u00a0\uc778\uc7ac\uac00 \uad00\uad11\uc9c0\uc5d0\uc11c\u00a0\ud734\uc2dd\ud558\uace0 \uac00\ub294\u00a0\uac83\uc744 \ub118\uc5b4,\u00a0\uc804 \uc138\uacc4\uc758 \ucc3d\uc758\uc801\uc778 \uc778\uc7ac\ub4e4\uc774 \ud55c\uad6d\uc744\u00a0\uacbd\ud5d8\ud558\ub3c4\ub85d \uae30\ud68c\ub97c \ud655\ub300\ud558\ub294 \uac83\uc5d0 \ubaa9\uc801\uc774 \uc788\ub2e4.\u201d\ub77c\uba70,\u00a0\u201c\uc6b0\uc218\ud55c\u00a0\uc778\uc7ac\uac00\u00a0\ub514\uc9c0\ud138\u00a0\ub178\ub9c8\ub4dc \ube44\uc790\ub85c\u00a0\ud55c\uad6d\uc758 \ub9e4\ub825\uc744 \uacbd\ud5d8\ud558\uace0 \uc790\ubc1c\uc801\uc73c\ub85c \uc815\ucc29\ud558\uc5ec \uc6b0\ub9ac\ub098\ub77c\uc758 \uc790\uc0b0\uc774 \ub420 \uc218 \uc788\ub3c4\ub85d \uc815\ucc29 \ubaa8\ub378\uc744 \ub9c8\ub828\ud558\uaca0\ub2e4.\u201d\uace0 \uac15\uc870\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ubc95\ubb34\ubd80(\uc7a5\uad00 \uc815\uc131\ud638)\ub294\u00a0\u201824\ub144\ubd80\ud130 \uc2dc\ubc94 \uc6b4\uc601\ud55c \ub514\uc9c0\ud138\ub178\ub9c8\ub4dc(\uc6cc\ucf00\uc774\uc158)\u00a0\ube44\uc790\ub97c\u00a0\u201926\ub144\u00a06\uc6d4\u00a030\uc77c(\ud654)\ubd80\ud130 \uc815\uc2dd \uc6b4\uc601\ud55c\ub2e4\uace0 \ubc1d\ud614\uc2b5\ub2c8\ub2e4. \u2023\u00a0\ub514\uc9c0\ud138 \ub178\ub9c8\ub4dc\u00a0:\u00a0\ub514\uc9c0\ud138(Digital)\uacfc \uc720\ubaa9\ubbfc(Nomad)\uc758 \ud569\uc131\uc5b4\ub85c \ub178\ud2b8\ubd81 \ub4f1\uc744 \uc774\uc6a9\ud558\uc5ec\u00a0\uacf5\uac04\uc758\u00a0\uc81c\uc57d\uc744\u00a0\ubc1b\uc9c0 \uc54a\uace0,\u00a0\uc7ac\ud0dd\u00b7\uc774\ub3d9 \uadfc\ubb34\ub97c \ud558\uba74\uc11c \uc790\uc720\ub86d\uac8c \uc0dd\ud65c\ud558\ub294 \uc0ac\ub78c\u2023\u00a0\uc6cc\ucf00\uc774\uc158\u00a0:\u00a0\uc77c(Work)\uacfc\u00a0\ud734\uac00(Vacation)\uc758 \ud569\uc131\uc5b4\ub85c\u00a0\uc77c\uacfc 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