\uc704\uae30\uc784\uc2e0\ubcf4\ud638\ucd9c\uc0b0\uc81c\uac00 \uc2dc\ud589 2\ub144\uc744 \ub9de\uc544 \uc0c1\ub2f4 \uac74\uc218\uac00 1\ub9cc 8000\uac74\uc744 \ub118\uc5b4\uc130\uace0, \ucd9c\uc0dd \ud6c4 \uc720\uae30 \uc544\ub3d9\ub3c4 \ud06c\uac8c \uac10\uc18c\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n
\uc815\ubd80\ub294 \uc62c\ud574 \uccab \uc2e4\ud0dc\uc870\uc0ac\ub97c \ud1b5\ud574 \uc81c\ub3c4 \uc6b4\uc601 \uc804\ubc18\uc744 \uc810\uac80\ud558\uace0 \ud604\uc7a5 \uc758\uacac\uc744 \ubc18\uc601\ud574 \uc9c0\uc6d0\uccb4\uacc4\ub97c \ub354\uc6b1 \uac15\ud654\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n
\ubcf4\uac74\ubcf5\uc9c0\ubd80\ub294 \ubaa8\ub4e0 \uc544\ub3d9\uc758 \uc2e0\uc18d\ud55c \ucd9c\uc0dd\uc2e0\uace0\uc640 \uc544\ub3d9 \uc720\uae30 \ubc29\uc9c0\ub97c \uc704\ud574 \ub3c4\uc785\ud55c ‘\ucd9c\uc0dd\ud1b5\ubcf4\uc81c’\uc640 ‘\uc704\uae30\uc784\uc2e0\ubcf4\ud638\ucd9c\uc0b0\uc81c’\uac00 \uc2dc\ud589 2\uc8fc\ub144\uc744 \ub9de\uc544 \uc704\uae30\uc784\uc0b0\ubd80\uc5d0 \ub300\ud55c \uacf5\uc801 \uc9c0\uc6d0\uccb4\uacc4\uac00 \uc548\uc815\uc801\uc73c\ub85c \uc790\ub9ac\uc7a1\uace0 \uc788\ub2e4\uace0 19\uc77c \ubc1d\ud614\ub2e4.<\/p>\n
‘\uc704\uae30\uc784\uc2e0\ubcf4\ud638\ucd9c\uc0b0\uc81c’\ub294 \uc704\uae30\uc784\uc0b0\ubd80\uac00 \uc6d0\uac00\uc815\uc5d0\uc11c \uc544\uc774\ub97c \uc591\uc721\ud560 \uc218 \uc788\ub3c4\ub85d \ucda9\ubd84\ud55c \uc0c1\ub2f4\uacfc \ud568\uaed8 \uc784\uc2e0\u00b7\ucd9c\uc0b0\u00b7\uc591\uc721 \uc9c0\uc6d0 \ub4f1 \ubcf5\uc9c0\uc11c\ube44\uc2a4 \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uace0, \ubd88\uac00\ud53c\ud55c \uacbd\uc6b0\uc5d0\ub294 \uac00\uba85\uc73c\ub85c \uc9c4\ub8cc\uc640 \ucd9c\uc0b0\uc744 \ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud558\ub294 \uc81c\ub3c4\ub2e4.<\/p>\n
\ubcf4\ud638\ucd9c\uc0b0\uc73c\ub85c \ud0dc\uc5b4\ub09c \uc544\ub3d9\uc740 \uad6d\uac00 \ucc45\uc784 \uc544\ub798 \ubcf4\ud638\ub418\uba70, \uc131\uc778\uc774 \ub418\uba74 \ucd9c\uc0dd\uc815\ubcf4\uac00 \ub2f4\uae34 \ucd9c\uc0dd\uc99d\uc11c\ub97c \uacf5\uac1c \uccad\uad6c\ud560 \uc218 \uc788\ub2e4.<\/p>\n
\ubcf5\uc9c0\ubd80\ub294 \uc81c\ub3c4 \uc2dc\ud589\uc77c\uc778 2024\ub144 7\uc6d4 19\uc77c\ubd80\ud130 \uc62c\ud574 6\uc6d4 \ub9d0\uae4c\uc9c0 \uc704\uae30\uc784\uc0b0\ubd80 4251\uba85\uc5d0\uac8c \ubaa8\ub450 1\ub9cc 8088\uac74\uc758 \uc0c1\ub2f4\uc744 \uc2e4\uc2dc\ud588\ub2e4.<\/p>\n
\uc774 \uac00\uc6b4\ub370 726\uba85\uc740 \uc2ec\uce35\uc0c1\ub2f4\uc744 \ubc1b\uc558\uc73c\uba70, 409\uba85\uc740 \uc6d0\uac00\uc815 \uc591\uc721\uc744 \uc120\ud0dd\ud588\uace0 62\uba85\uc740 \ucd9c\uc0dd\uc2e0\uace0 \ud6c4 \uc785\uc591\uc744 \uacb0\uc815\ud588\ub2e4. \ubcf4\ud638\ucd9c\uc0b0\uc744 \uc2e0\uccad\ud55c \uc784\uc0b0\ubd80\ub294 206\uba85\uc774\uc5c8\uc73c\uba70, 7\uc77c \uc774\uc0c1\uc758 \uc219\ub824\uae30\uac04\uacfc \uc0c1\ub2f4\uc744 \uac70\uccd0 47\uba85\uc740 \ubcf4\ud638\ucd9c\uc0b0 \uc2e0\uccad\uc744 \ucca0\ud68c\ud588\ub2e4.<\/p>\n
\uc0c1\ub2f4\uacfc \uc9c0\uc18d\uc801\uc778 \uc0ac\ub840\uad00\ub9ac\ub97c \ud1b5\ud574 \uc784\uc0b0\ubd80\uac00 \uc9c1\uc811 \uc591\uc721\uc744 \uc120\ud0dd\ud558\uac70\ub098 \uac00\uc871\uacfc\uc758 \uad00\uacc4\ub97c \ud68c\ubcf5\ud55c \uc0ac\ub840\ub3c4 \uc774\uc5b4\uc9c0\uace0 \uc788\ub2e4.<\/p>\n
\uc785\uc591\uc744 \uace0\ubbfc\ud588\ub358 A\uc528\ub294 \uc9c0\uc18d\uc801\uc778 \uc0c1\ub2f4\uacfc \uc591\uc721 \uc9c0\uc6d0\uc744 \ubc1b\uc740 \ub4a4 \uc544\uc774\ub97c \uc9c1\uc811 \ud0a4\uc6b0\uae30\ub85c \uacb0\uc815\ud588\uace0, \ubcf4\ud638\ucd9c\uc0b0\uc744 \uc2e0\uccad\ud588\ub358 B\uc528\ub3c4 \uc9c0\uc5ed\uc0c1\ub2f4\uae30\uad00\uc758 \uc0c1\ub2f4\uacfc \uac00\uc871 \uc18c\ud1b5 \uc9c0\uc6d0\uc744 \ud1b5\ud574 \ubcf4\ud638\ucd9c\uc0b0\uc744 \ucca0\ud68c\ud558\uace0 \uc544\uc774\ub97c \uc591\uc721\ud558\uace0 \uc788\ub2e4. 2024\ub144 \ubcf4\ud638\ucd9c\uc0b0\uc73c\ub85c \ud0dc\uc5b4\ub09c \uc544\ub3d9 C\ub294\u00a0\uc9c0\uc790\uccb4\uc758 \uc77c\uc2dc\ubcf4\ud638\ub97c \uac70\uccd0 \uc785\uc591\ub3fc \uc0c8\ub85c\uc6b4 \uac00\uc815\uc5d0\uc11c \uc131\uc7a5\ud558\uace0 \uc788\ub2e4.<\/p>\n
\ubcf5\uc9c0\ubd80\uc640 \uad6d\uac00\uc544\ub3d9\uad8c\ub9ac\ubcf4\uc7a5\uc6d0\uc740 \uc704\uae30\uc784\uc0b0\ubd80 \ub204\uad6c\ub098 \uc548\uc2ec\ud558\uace0 \uc0c1\ub2f4\ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d 1308 \uc0c1\ub2f4\uc804\ud654\ub97c \uc6b4\uc601\ud558\uace0 \uc788\uc73c\uba70, \uce74\uce74\uc624\ud1a1 \ucc44\ud305\uc0c1\ub2f4\ub3c4 24\uc2dc\uac04 \uc81c\uacf5\ud558\uace0 \uc788\ub2e4.<\/p>\n
\ub610\ud55c \uc804\uad6d 17\uac1c \uc9c0\uc5ed\uc0c1\ub2f4\uae30\uad00\uc744 \ub300\uc0c1\uc73c\ub85c \ubd84\uae30\ubcc4 \uac04\ub2f4\ud68c\uc640 \uc885\uc0ac\uc790 \uad50\uc721 \ub4f1\uc744 \uc2e4\uc2dc\ud574 \uc0c1\ub2f4 \uc5ed\ub7c9\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \uac15\ud654\ud558\uace0 \uc788\ub2e4.<\/p>\n
\uc81c\ub3c4 \uc2dc\ud589 \uc774\ud6c4 \ucd9c\uc0dd \ud6c4 \uc720\uae30\ub41c \uc544\ub3d9\ub3c4 \ud06c\uac8c \uac10\uc18c\ud588\ub2e4.<\/p>\n
\ubcf4\ud638\ub300\uc0c1\uc544\ub3d9 \ud1b5\uacc4\uc5d0 \ub530\ub974\uba74 \ucd9c\uc0dd \ud6c4 \uc720\uae30 \uc544\ub3d9\uc740 2023\ub144 88\uba85\uc5d0\uc11c 2024\ub144 30\uba85, 2025\ub144 19\uba85\uc73c\ub85c \uc57d 78% \uc904\uc5b4\ub4e4\uc5c8\ub2e4. \uc704\uae30\uc784\uc0b0\ubd80\uc5d0 \ub300\ud55c \uc0c1\ub2f4\uacfc \uc9c0\uc6d0, \uc544\ub3d9 \ubcf4\ud638\ub97c \uc704\ud55c \uacf5\uc801 \uc9c0\uc6d0\uccb4\uacc4\uac00 \uc131\uacfc\ub97c \ub098\ud0c0\ub0b4\uace0 \uc788\ub294 \uac83\uc73c\ub85c \ubd84\uc11d\ub41c\ub2e4.<\/p>\n
\ubcf5\uc9c0\ubd80\ub294 \uc62c\ud574 \uc81c\ub3c4 \uc2dc\ud589 \uc774\ud6c4 \uccab \uc2e4\ud0dc\uc870\uc0ac\ub97c \uc2e4\uc2dc\ud574 \uc6b4\uc601 \uc804\ubc18\uc744 \uac1d\uad00\uc801\uc73c\ub85c \uc810\uac80\ud558\uace0 \uc788\ub2e4. \ud604\uc7a5 \uc758\uacac\uacfc \uc870\uc0ac \uacb0\uacfc\ub97c \ubc14\ud0d5\uc73c\ub85c \ubcf4\uc644\uc774 \ud544\uc694\ud55c \uc0ac\ud56d\uc740 \uc801\uadf9 \uac1c\uc120\ud558\uace0, \uc704\uae30\uc784\uc0b0\ubd80\uc640 \uc544\ub3d9 \ubaa8\ub450\uac00 \ud544\uc694\ud55c \uc9c0\uc6d0\uc744 \uc801\uc2dc\uc5d0 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \uc81c\ub3c4\uc758 \uc2e4\ud6a8\uc131\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \ub192\uc5ec \ub098\uac08 \uacc4\ud68d\uc774\ub2e4.<\/p>\n
\uae40\ud604\uc219 \ubcf4\uac74\ubcf5\uc9c0\ubd80 \uc778\uad6c\uc544\ub3d9\uc815\ucc45\uad00\uc740 “\uc55e\uc73c\ub85c\ub3c4 \ud604\uc7a5 \uc758\uacac\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \ubc18\uc601\ud558\uace0 \uc9c0\uc5ed\uc0c1\ub2f4\uae30\uad00\uc758 \uc0c1\ub2f4 \uc5ed\ub7c9\uc744 \uac15\ud654\ud574 \uc704\uae30\uc784\uc0b0\ubd80\uac00 \ud544\uc694\ud55c \uc2dc\uae30\uc5d0 \uc801\uc808\ud55c \uc9c0\uc6d0\uc744 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ub178\ub825\ud558\uaca0\ub2e4”\uace0 \ub9d0\ud588\ub2e4.<\/p>\n
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\uc704\uae30\uc784\uc2e0\ubcf4\ud638\ucd9c\uc0b0\uc81c\uac00 \uc2dc\ud589 2\ub144\uc744 \ub9de\uc544 \uc0c1\ub2f4 \uac74\uc218\uac00 1\ub9cc 8000\uac74\uc744 \ub118\uc5b4\uc130\uace0, \ucd9c\uc0dd \ud6c4 \uc720\uae30 \uc544\ub3d9\ub3c4 \ud06c\uac8c \uac10\uc18c\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4. \uc815\ubd80\ub294 \uc62c\ud574 \uccab \uc2e4\ud0dc\uc870\uc0ac\ub97c \ud1b5\ud574 <\/p>\n","protected":false},"author":15,"featured_media":1862,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/mindnmotionpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1861"}],"collection":[{"href":"https:\/\/mindnmotionpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindnmotionpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindnmotionpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/mindnmotionpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1861"}],"version-history":[{"count":1,"href":"https:\/\/mindnmotionpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1861\/revisions"}],"predecessor-version":[{"id":1863,"href":"https:\/\/mindnmotionpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1861\/revisions\/1863"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindnmotionpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1862"}],"wp:attachment":[{"href":"https:\/\/mindnmotionpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindnmotionpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindnmotionpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}